Anti-Inflammatory Turmeric Smoothie
200 kcal

Calories

32 g

Carbs

6 g

Fat

4 g

Protein

Ingredients

  • 1 cup frozen mango
  • 1 tsp turmeric powder
  • ½ tsp fresh ginger, grated
  • 1 cup coconut milk
  • 1 tbsp honey
  • Pinch of black pepper
  • ½ cup ice
Instructions

A golden anti-inflammatory smoothie featuring turmeric, ginger, and mango. Helps reduce inflammation, support joint health, and boost the immune system naturally.